Updated: May 17
A quarter-life crisis is a crisis, usually experienced in someone's 20s, involving anxiety over the direction and quality of their life.
It's usually experienced as a period of frustration, doubt and disappointment surrounding your career, relationships, financial situation or simply life in general.
The triggers and circumstances leading to a quarter-life crisis can be varied, but some core themes are:
Unmet expectations of adult life
A sense of not having life 'figured out'
Not living according to your own values
Want to learn more about the quarter-life crisis? Read some more articles below.