Free Support For All

My Worksheets

A mix of journal prompts and exercises to help you get to know yourself better and live a more fulfilled life.

My podcast Wondering Through Life

I share my thoughts, experiences and insights on topics relating to being a better person and living a better life. Occasional guest appearances.

My Instagram:

Regular posts on building a more fulfilling life, with a focus on values and surviving a quarter life crisis.

My FREE Whatsapp Group: Quarter-Life Support

A supportive space for anyone looking feeling a little lost in their 20s